Hannes Botes 12:44 SkiErg
2,230m
Meters
12:44.6
Time
2:51.4
Pace
113
Calories
103
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 33 |
| Stroke Count | 417 |
| Drag Factor | 243 |
November 16, 2024 10:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.6 | 2,230m | 2:51.4 | 69 | 539 | 33 | 103 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 32 | 115 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 31 | 99 |
| 12:44.6 | 444m | 3:05.3 | 55 | 489 | 37 | 97 |
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Workout Graph
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