Hannes Botes 3:13 SkiErg
518
Meters
3:13.9
Time
3:07.1
Pace
26
Calories
109
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 31 |
| Stroke Count | 101 |
| Drag Factor | 165 |
November 16, 2024 10:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.9 | 518 | 3:07.1 | 53 | 483 | 31 | 109 |
| 3:13.9 | 518 | 3:07.1 | 53 | 483 | 31 | 109 |
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Workout Graph
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