Hannes Botes 12:11 SkiErg
2,098m
Meters
12:11.6
Time
2:54.3
Pace
106
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 32 |
| Stroke Count | 396 |
| Drag Factor | 204 |
November 17, 2024 09:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.6 | 2,098m | 2:54.3 | 66 | 527 | 32 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 32 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 33 |
| 12:11.6 | 397m | 2:45.7 | 77 | 564 | 32 |
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Workout Graph
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