Hannes Botes 2000m SkiErg
2,000
Meters
14:14.8
Time
3:33.7
Pace
103
Calories
98
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
| Stroke Count | 358 |
| Drag Factor | 157 |
November 18, 2024 10:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:14.8 | 2,000 | 3:33.7 | 36 | 433 | 103 | 25 | 98 |
| 3:33.0 | 500 | 3:33.0 | 36 | 439 | 26 | 26 | 93 |
| 3:18.6 | 1,000 | 3:18.6 | 45 | 471 | 26 | 28 | 101 |
| 4:26.5 | 1,500 | 4:26.5 | 18 | 337 | 25 | 21 | 93 |
| 2:56.7 | 2,000 | 2:56.7 | 63 | 529 | 26 | 28 | 105 |
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Workout Graph
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