Hannes Botes 11:08 SkiErg
2,001
Meters
11:08.5
Time
2:47.0
Pace
103
Calories
99
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 35 |
| Stroke Count | 381 |
| Drag Factor | 127 |
November 20, 2024 08:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.5 | 2,001 | 2:47.0 | 75 | 558 | 35 | 99 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 33 | 99 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 34 | 99 |
| 11:08.5 | 185 | 3:05.1 | 55 | 489 | 40 | 99 |
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Workout Graph
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