Hannes Botes 10:07 BikeErg
4,217m
Meters
10:07.5
Time
2:24.0
Pace
117
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 53 |
| Revolution Count | 563 |
| Power/kg | 1.16 |
| Drag Factor | 143 |
November 20, 2024 09:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:07.5 | 4,217m | 2:24.0 | 117 | 702 | 53 |
| 5:00.0 | 2,087m | 2:23.7 | 118 | 705 | 56 |
| 10:00.0 | 2,089m | 2:23.6 | 118 | 706 | 56 |
| 10:07.5 | 42m | 2:58.5 | 61 | 511 | 48 |
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Workout Graph
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