Hannes Botes 1000m SkiErg
1,000m
Meters
10:06.3
Time
5:03.1
Pace
58
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 131 |
November 21, 2024 09:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 1,000m | 5:03.1 | 13 | 343 | 24 |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 54 |
| 2:53.6 | 400m | 7:14.0 | 4 | 314 | 15 |
| 1:38.5 | 600m | 4:06.2 | 23 | 380 | 19 |
| 2:33.3 | 800m | 6:23.2 | 6 | 321 | 15 |
| 2:19.8 | 1,000m | 5:49.5 | 8 | 328 | 19 |
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Workout Graph
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