Hannes Botes 250m SkiErg
250m
Meters
0:51.5
Time
1:43.0
Pace
18
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 49 |
| Stroke Count | 44 |
| Drag Factor | 130 |
November 21, 2024 09:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.5 | 250m | 1:43.0 | 320 | 1402 | 49 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 55 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 53 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 40 |
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Workout Graph
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