Hannes Botes 10:08 BikeErg
4,135m
Meters
10:08.5
Time
2:27.1
Pace
114
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 50 |
| Revolution Count | 553 |
| Power/kg | 1.09 |
| Drag Factor | 142 |
November 21, 2024 10:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:08.5 | 4,135m | 2:27.1 | 110 | 677 | 50 |
| 5:00.0 | 2,017m | 2:28.7 | 106 | 666 | 54 |
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 56 |
| 10:08.5 | 47m | 3:00.8 | 59 | 503 | 42 |
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Workout Graph
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