Hannes Botes 11:58 SkiErg
2,014
Meters
11:58.7
Time
2:58.4
Pace
102
Calories
87
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 32 |
| Stroke Count | 386 |
| Drag Factor | 196 |
November 23, 2024 09:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.7 | 2,014 | 2:58.4 | 62 | 512 | 32 | 87 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 32 | 97 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 31 | 81 |
| 11:58.7 | 335 | 2:57.1 | 63 | 516 | 34 | 85 |
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Workout Graph
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