Hannes Botes 10000m SkiErg
10,000
Meters
42:37.6
Time
2:07.8
Pace
620
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 39 |
| Stroke Count | 1657 |
| Drag Factor | 127 |
December 01, 2024 08:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.6 | 10,000 | 2:07.8 | 167 | 875 | 39 | 143 |
| 8:33.2 | 2,000 | 2:08.3 | 166 | 870 | 38 | 131 |
| 8:34.1 | 4,000 | 2:08.5 | 165 | 867 | 38 | 139 |
| 8:33.9 | 6,000 | 2:08.4 | 165 | 868 | 39 | 142 |
| 8:31.3 | 8,000 | 2:07.8 | 168 | 876 | 40 | 146 |
| 8:25.1 | 10,000 | 2:06.2 | 174 | 898 | 40 | 157 |
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Workout Graph
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