Hannes Botes 9:59 row
2,020
Meters
9:59.2
Time
2:28.3
Pace
110
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 171 |
December 02, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.2 | 2,020 | 2:28.3 | 107 | 669 | 20 | 117 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 20 | 115 |
| 9:59.2 | 1,022 | 2:26.3 | 112 | 684 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.