Hannes Botes 5:21 SkiErg
147
Meters
5:21.1
Time
18:12.1
Pace
10
Calories
129
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 41 |
| Stroke Count | 23 |
| Drag Factor | 127 |
December 04, 2024 11:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.1 | 147 | 18:12.1 | 300 | 41 | 129 | |
| 0:33.5 | 147 | 1:53.9 | 237 | 1114 | 41 | 129 |
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Workout Graph
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