Hannes Botes 1000m SkiErg
1,000
Meters
5:47.0
Time
2:53.5
Pace
63
Calories
126
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 39 |
| Stroke Count | 194 |
| Drag Factor | 128 |
December 04, 2024 11:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.0 | 1,000 | 2:53.5 | 67 | 530 | 39 | 126 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 50 | 132 |
| 0:43.0 | 400 | 1:47.5 | 282 | 1269 | 52 | 147 |
| 2:12.7 | 600 | 5:31.7 | 10 | 332 | 19 | 94 |
| 1:10.4 | 800 | 2:56.0 | 64 | 520 | 39 | 120 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 35 | 140 |
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Workout Graph
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