Hannes Botes 2x200m/r SkiErg
400
Meters
1:21.8
Time
1:42.2
Pace
31
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 400 |
| Overall Time | 1:21.8 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 53 |
| Stroke Count | 72 |
| Drag Factor | 127 |
December 04, 2024 12:06:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.8 | 400 | 1:42.2 | 327 | 1426 | 53 | 150 |
| 0:41.5 | 200 | 1:43.7 | 313 | 1378 | 52 | 144 |
| 0:40.2 | 200 | 1:40.5 | 345 | 1486 | 54 | 157 |
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Workout Graph
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