Hannes Botes 2x250m/r SkiErg
500
Meters
1:44.7
Time
1:44.7
Pace
38
Calories
155
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 1:44.7 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 54 |
| Stroke Count | 95 |
| Drag Factor | 127 |
December 04, 2024 12:14:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 54 | 155 |
| 0:52.7 | 250 | 1:45.4 | 299 | 1328 | 53 | 151 |
| 0:51.9 | 250 | 1:43.8 | 313 | 1377 | 55 | 160 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.