Hannes Botes 8:44 SkiErg
1,513
Meters
8:44.5
Time
2:53.3
Pace
77
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 36 |
| Stroke Count | 314 |
| Drag Factor | 124 |
December 05, 2024 09:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.5 | 1,513 | 2:53.3 | 67 | 531 | 77 | 36 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 35 |
| 8:44.5 | 587 | 3:11.2 | 50 | 472 | 29 | 37 |
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Workout Graph
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