Hannes Botes 3:04 SkiErg
348
Meters
3:04.4
Time
4:24.9
Pace
23
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 174 |
December 05, 2024 09:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.4 | 348 | 4:24.9 | 19 | 364 | 33 |
| 0:40.1 | 200 | 1:40.2 | 347 | 1495 | 52 |
| 3:04.2 | 148 | 8:06.8 | 3 | 310 | 14 |
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Workout Graph
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