Hannes Botes 1000m SkiErg
1,000m
Meters
3:22.7
Time
1:41.3
Pace
79
Calories
164
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 53 |
| Stroke Count | 182 |
| Drag Factor | 139 |
December 16, 2024 09:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.7 | 1,000m | 1:41.3 | 336 | 1457 | 53 | 164 |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 56 | 162 |
| 0:39.8 | 400m | 1:39.5 | 355 | 1522 | 54 | 163 |
| 0:40.5 | 600m | 1:41.2 | 337 | 1460 | 55 | 164 |
| 0:41.5 | 800m | 1:43.7 | 313 | 1378 | 52 | 165 |
| 0:41.4 | 1,000m | 1:43.5 | 316 | 1386 | 52 | 167 |
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Workout Graph
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