Hannes Botes 12:31 SkiErg
2,019
Meters
12:31.8
Time
3:06.1
Pace
101
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 33 |
| Stroke Count | 422 |
| Drag Factor | 152 |
December 19, 2024 08:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.8 | 2,019 | 3:06.1 | 54 | 486 | 33 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 32 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 36 |
| 12:31.7 | 392 | 3:13.4 | 48 | 466 | 33 |
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Workout Graph
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