Hannes Botes 15:10 SkiErg
2,569m
Meters
15:10.0
Time
2:57.1
Pace
129
Calories
103
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 34 |
| Stroke Count | 519 |
| Drag Factor | 178 |
December 20, 2024 09:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.0 | 2,569m | 2:57.1 | 63 | 516 | 34 | 103 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 35 | 83 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 32 | 106 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 36 | 121 |
| 15:10.0 | 11m | 7:34.5 | 4 | 312 | 0 | 123 |
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Workout Graph
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