Hannes Botes 13:34 SkiErg
2,126m
Meters
13:34.0
Time
3:11.4
Pace
105
Calories
85
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 32 |
| Stroke Count | 433 |
| Drag Factor | 218 |
December 21, 2024 09:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.0 | 2,126m | 3:11.4 | 50 | 471 | 32 | 85 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 32 | 91 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 33 | 85 |
| 13:34.0 | 493m | 3:37.0 | 34 | 417 | 31 | 80 |
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Workout Graph
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