Hannes Botes 1000m SkiErg
1,000m
Meters
10:33.2
Time
5:16.6
Pace
50
Calories
83
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 239 |
December 21, 2024 09:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.2 | 1,000m | 5:16.6 | 11 | 337 | 21 | 83 |
| 1:42.9 | 200m | 4:17.2 | 21 | 370 | 24 | 89 |
| 2:27.9 | 400m | 6:09.7 | 7 | 323 | 19 | 83 |
| 1:51.8 | 600m | 4:39.5 | 16 | 355 | 30 | 78 |
| 1:56.8 | 800m | 4:52.0 | 14 | 348 | 19 | 87 |
| 2:33.7 | 1,000m | 6:24.2 | 6 | 321 | 15 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.