Hannes Botes 154m SkiErg
154m
Meters
2:14.3
Time
7:16.0
Pace
9
Calories
136
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 11 |
| Stroke Count | 25 |
| Drag Factor | 146 |
December 21, 2024 09:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.3 | 154m | 7:16.0 | 4 | 314 | 11 | 136 |
| 2:14.3 | 154m | 7:16.0 | 4 | 314 | 11 | 136 |
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Workout Graph
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