Hannes Botes 373m SkiErg
373
Meters
3:00.0
Time
4:01.2
Pace
18
Calories
95
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 166 |
January 07, 2025 07:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 373 | 4:01.2 | 25 | 385 | 26 | 95 |
| 1:43.3 | 200 | 4:18.2 | 20 | 369 | 24 | 96 |
| 1:15.8 | 373 | 3:39.0 | 33 | 414 | 29 | 94 |
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Workout Graph
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