Hannes Botes 11:57 SkiErg
2,010
Meters
11:57.1
Time
2:58.3
Pace
101
Calories
95
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 36 |
| Stroke Count | 450 |
| Drag Factor | 153 |
January 18, 2025 13:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:57.1 | 2,010 | 2:58.3 | 62 | 507 | 101 | 36 | 95 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 43 | 100 |
| 10:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 35 | 100 |
| 11:57.1 | 272 | 3:35.2 | 35 | 399 | 13 | 31 | 87 |
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Workout Graph
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