Hannes Botes 100m row
100
Meters
0:48.1
Time
4:00.5
Pace
7
Calories
106
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 16 |
| Stroke Count | 13 |
| Drag Factor | 132 |
January 28, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.1 | 100 | 4:00.5 | 25 | 386 | 16 | 106 |
| 0:48.1 | 100 | 4:00.5 | 25 | 386 | 16 | 106 |
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Workout Graph
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