Hannes Botes 6000m SkiErg
6,000
Meters
25:50.2
Time
2:09.1
Pace
367
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 37 |
| Stroke Count | 981 |
| Drag Factor | 127 |
January 28, 2025 10:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:50.2 | 6,000 | 2:09.1 | 162 | 858 | 367 | 37 | 141 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 61 | 38 | 132 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 850 | 61 | 36 | 135 |
| 4:21.0 | 3,000 | 2:10.5 | 157 | 841 | 61 | 37 | 142 |
| 4:18.5 | 4,000 | 2:09.2 | 162 | 857 | 61 | 39 | 146 |
| 4:18.4 | 5,000 | 2:09.2 | 162 | 858 | 61 | 39 | 143 |
| 4:14.5 | 6,000 | 2:07.2 | 170 | 884 | 62 | 38 | 151 |
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Workout Graph
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