Hannes Botes 1117m SkiErg
1,117
Meters
8:18.0
Time
3:42.9
Pace
56
Calories
107
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 28 |
| Stroke Count | 232 |
| Drag Factor | 152 |
January 29, 2025 11:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.0 | 1,117 | 3:42.9 | 32 | 408 | 28 | 107 |
| 8:15.1 | 1,117 | 3:41.6 | 32 | 410 | 28 | 107 |
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Workout Graph
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