Hannes Botes 5:28 SkiErg
1,010
Meters
5:28.9
Time
2:42.8
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 39 |
| Stroke Count | 181 |
| Drag Factor | 125 |
February 08, 2025 11:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.9 | 1,010 | 2:42.8 | 81 | 569 | 52 | 39 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 32 |
| 5:28.8 | 82 | 2:55.6 | 65 | 500 | 4 | 46 |
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Workout Graph
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