Hannes Botes 2000m SkiErg
2,000
Meters
15:56.8
Time
3:59.2
Pace
105
Calories
105
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 124 |
February 09, 2025 10:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:56.8 | 2,000 | 3:59.2 | 26 | 395 | 105 | 24 | 105 |
| 3:22.4 | 500 | 3:22.4 | 42 | 444 | 25 | 29 | 106 |
| 4:02.2 | 1,000 | 4:02.2 | 25 | 386 | 26 | 23 | 100 |
| 5:16.6 | 1,500 | 5:16.6 | 11 | 318 | 28 | 17 | 110 |
| 3:15.6 | 2,000 | 3:15.6 | 47 | 478 | 26 | 27 | 104 |
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Workout Graph
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