Hannes Botes 2000m row
2,000
Meters
15:19.3
Time
3:49.8
Pace
112
Calories
121
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 20 |
| Stroke Count | 270 |
| Drag Factor | 135 |
February 19, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:19.3 | 2,000 | 3:49.8 | 29 | 399 | 112 | 20 | 121 |
| 1:31.2 | 400 | 1:54.0 | 236 | 1113 | 28 | 39 | 147 |
| 4:17.9 | 800 | 5:22.3 | 10 | 335 | 20 | 12 | 117 |
| 3:19.6 | 1,200 | 4:09.5 | 23 | 377 | 22 | 15 | 101 |
| 3:59.5 | 1,600 | 4:59.3 | 13 | 344 | 20 | 14 | 115 |
| 2:11.1 | 2,000 | 2:43.8 | 80 | 573 | 22 | 24 | 127 |
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Workout Graph
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