Hannes Botes 2000m row
2,000
Meters
12:11.0
Time
3:02.7
Pace
104
Calories
86
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 173 |
February 28, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:11.0 | 2,000 | 3:02.7 | 57 | 512 | 104 | 19 | 86 |
| 2:37.0 | 500 | 2:37.0 | 90 | 596 | 26 | 18 | 87 |
| 3:14.9 | 1,000 | 3:14.9 | 47 | 461 | 25 | 18 | 74 |
| 2:43.3 | 1,500 | 2:43.3 | 80 | 595 | 27 | 21 | 79 |
| 3:35.8 | 2,000 | 3:35.8 | 35 | 433 | 26 | 19 | 105 |
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Workout Graph
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