Hannes Botes 5:32 row
1,016
Meters
5:32.0
Time
2:43.3
Pace
52
Calories
75
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
| Drag Factor | 145 |
March 11, 2025 11:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.0 | 1,016 | 2:43.3 | 80 | 576 | 25 | 75 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 27 | 75 |
| 5:32.0 | 87 | 3:03.9 | 56 | 493 | 23 | 76 |
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Workout Graph
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