Hannes Botes 2000m SkiErg
2,000
Meters
14:54.1
Time
3:43.5
Pace
102
Calories
103
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 27 |
| Stroke Count | 386 |
| Drag Factor | 132 |
March 17, 2025 11:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:54.1 | 2,000 | 3:43.5 | 31 | 407 | 102 | 27 | 103 |
| 2:03.5 | 400 | 2:34.3 | 95 | 627 | 21 | 35 | 99 |
| 2:18.6 | 800 | 2:53.2 | 67 | 531 | 20 | 29 | 101 |
| 2:58.3 | 1,200 | 3:42.8 | 32 | 408 | 21 | 26 | 95 |
| 3:33.1 | 1,600 | 4:26.3 | 19 | 363 | 20 | 25 | 123 |
| 4:00.7 | 2,000 | 5:00.8 | 13 | 344 | 20 | 20 | 99 |
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Workout Graph
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