Hannes Botes v1:00/1:00r...1 SkiErg
308
Meters
1:00.0
Time
1:37.4
Pace
26
Calories
158
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 332 |
| Overall Time | 2:00.0 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 59 |
| Stroke Count | 59 |
| Drag Factor | 131 |
March 17, 2025 12:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 59 | 158 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 59 | 158 | |
| r: 1:00 | 24 | ||||||
| r24 |
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Workout Graph
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