Hannes Botes 11:14 row
1,860
Meters
11:14.7
Time
3:01.3
Pace
94
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 174 |
March 23, 2025 12:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.7 | 1,860 | 3:01.3 | 59 | 501 | 24 |
| 2:42.8 | 500 | 2:42.8 | 81 | 579 | 26 |
| 5:42.2 | 500 | 2:59.4 | 61 | 508 | 23 |
| 8:54.6 | 500 | 3:12.4 | 49 | 469 | 23 |
| 11:14.2 | 360 | 3:13.8 | 48 | 465 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.