Hannes Botes 500m SkiErg
500
Meters
1:49.1
Time
1:49.1
Pace
35
Calories
146
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 47 |
| Stroke Count | 87 |
| Drag Factor | 128 |
March 25, 2025 10:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 47 | 146 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 48 | 129 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 47 | 142 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 50 | 149 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 47 | 156 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 47 | 157 |
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Workout Graph
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