Hannes Botes 11:09 SkiErg
625
Meters
11:09.1
Time
8:55.2
Pace
32
Calories
95
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 126 |
March 27, 2025 09:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.1 | 625 | 8:55.2 | 2 | 307 | 22 | 95 |
| 2:43.1 | 500 | 2:43.1 | 81 | 577 | 42 | 96 |
| 11:09.1 | 125 | 33:44.0 | 0 | 300 | 3 | 95 |
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Workout Graph
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