Päivi Törmä 4:00 row
826
Meters
4:00.0
Time
2:25.2
Pace
49
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 96 |
July 22, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 826 | 2:25.2 | 114 | 692 | 49 | 21 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 15 | 23 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 11 | 21 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 13 | 21 |
| 4:00.0 | 186 | 2:41.2 | 83 | 587 | 10 | 21 |
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Workout Graph
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