Päivi Törmä 30:00 SkiErg
6,369
Meters
30:00.0
Time
2:21.3
Pace
364
Calories
154
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 37 |
| Stroke Count | 1109 |
| Drag Factor | 63 |
August 28, 2025 11:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,369 | 2:21.3 | 124 | 726 | 364 | 37 | 154 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 687 | 69 | 35 | 135 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 718 | 72 | 35 | 146 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 722 | 72 | 37 | 153 |
| 24:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 37 | 163 |
| 30:00.0 | 1,315 | 2:16.8 | 136 | 769 | 77 | 41 | 173 |
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Workout Graph
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