Päivi Törmä 5x0:30/0:30r row
674
Meters
2:30.0
Time
1:51.2
Pace
47
Calories
165
Heart Rate
| Rest Distance | 222 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 896 |
| Overall Time | 5:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 42 |
| Stroke Count | 134 |
| Drag Factor | 101 |
October 26, 2025 16:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 674 | 1:51.2 | 254 | 1174 | 42 | 165 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 46 | 162 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 42 | 167 |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 42 | 169 |
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 42 | 167 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 42 | 164 |
| r222 |
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Workout Graph
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