Päivi Törmä 30:07 row
6,366
Meters
30:07.5
Time
2:21.9
Pace
365
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 634 |
| Drag Factor | 84 |
November 09, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,366 | 2:21.9 | 122 | 721 | 365 | 20 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 20 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 20 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 59 | 20 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 61 | 21 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 24 |
| 30:07.5 | 26 | 2:24.2 | 117 | 701 | 2 | 8 |
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Workout Graph
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