Päivi Törmä 4000m BikeErg
4,000
Meters
8:17.1
Time
2:04.2
Pace
128
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 74 |
| Revolution Count | 622 |
| Drag Factor | 90 |
December 03, 2025 19:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:17.1 | 4,000 | 2:04.2 | 182 | 927 | 74 |
| 1:40.2 | 800 | 2:05.2 | 178 | 913 | 74 |
| 1:40.3 | 1,600 | 2:05.3 | 178 | 911 | 74 |
| 1:38.4 | 2,400 | 2:03.0 | 188 | 947 | 76 |
| 1:39.5 | 3,200 | 2:04.3 | 182 | 926 | 75 |
| 1:38.6 | 4,000 | 2:03.2 | 187 | 943 | 76 |
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Workout Graph
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