Päivi Törmä 15:20 row
3,050
Meters
15:20.6
Time
2:30.9
Pace
169
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 96 |
December 04, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.6 | 3,050 | 2:30.9 | 102 | 650 | 21 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 21 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 |
| 15:20.6 | 67 | 2:33.7 | 96 | 631 | 18 |
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