Päivi Törmä 30:32 row
6,030
Meters
30:32.4
Time
2:31.9
Pace
330
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 120 |
January 08, 2026 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:32.4 | 6,030 | 2:31.9 | 100 | 643 | 330 | 20 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 54 | 21 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 21 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 55 | 20 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 54 | 20 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 20 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 55 | 21 |
| 30:32.4 | 106 | 2:32.8 | 98 | 637 | 6 | 19 |
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Workout Graph
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