Päivi Törmä 5:00 row
1,074
Meters
5:00.0
Time
2:19.6
Pace
62
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 98 |
January 15, 2026 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 62 | 22 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 21 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 12 | 21 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 23 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 13 | 23 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 25 |
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Workout Graph
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