Päivi Törmä 5000m row
5,000
Meters
22:36.9
Time
2:15.6
Pace
296
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 85 |
March 10, 2026 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:36.9 | 5,000 | 2:15.6 | 140 | 782 | 296 | 26 |
| 4:31.7 | 1,000 | 2:15.8 | 140 | 780 | 59 | 26 |
| 4:31.3 | 2,000 | 2:15.6 | 140 | 782 | 59 | 25 |
| 4:32.5 | 3,000 | 2:16.2 | 138 | 776 | 59 | 26 |
| 4:32.2 | 4,000 | 2:16.1 | 139 | 777 | 59 | 26 |
| 4:29.3 | 5,000 | 2:14.6 | 143 | 793 | 60 | 28 |
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Workout Graph
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