Päivi Törmä v1:00/2:00r...9 SkiErg

5,511

Meters

25:00.0

Time

2:16.0

Pace

321

Calories

Rest Distance506
Rest Time18:00.0
Overall Distance6,017
Overall Time43:00.0
Average Watts139
Calories Per Hour777
Stroke Rate38
Stroke Count1042
Drag Factor65

March 11, 2026 19:51:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,511 2:16.0 139 777 38
1:00.0 231 2:09.8 160 849 40
r: 2:00 61
2:00.0 450 2:13.3 148 808 37
r: 2:00 81
3:00.0 659 2:16.5 137 772 36
r: 2:00 44
4:00.0 868 2:18.2 132 755 36
r: 2:00 64
5:00.0 1,086 2:18.1 133 757 37
r: 2:00 72
4:00.0 873 2:17.4 135 763 39
r: 2:00 56
3:00.0 660 2:16.3 138 775 40
r: 2:00 57
2:00.0 448 2:13.9 146 801 42
r: 2:00 50
1:00.0 235 2:07.6 168 878 46
r: 2:00 21
r506

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Workout Graph

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