Päivi Törmä 500m row
500
Meters
1:47.6
Time
1:47.6
Pace
38
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 54 |
| Stroke Count | 97 |
March 14, 2026 11:33:16
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.6 | 500 | 1:47.6 | 281 | 1266 | 38 | 54 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 8 | 63 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 9 | 58 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 7 | 55 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 8 | 50 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 6 | 47 |
SM-slaidipäivä